What is cardiac rehabilitation?
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Cardiac rehabilitation helps the heart patient to restore, improve and maintain a heart-healthy lifestyle through exercise, education and emotional support.multilan active forum
It’s an extension of your physician’s care, and it’s designed to provide ways to reduce your risk factors for heart disease, like smoking, high cholesterol, high blood pressure, diabetes, obesity, a sedentary lifestyle, and stress.macho man
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The benefits of cardiac rehabilitation include improved circulation and heart muscle function, decreased bodyfat, decreased anxiety, decreased cholesterol, decreased blood pressure, increased stamina and endurance, controlled blood sugars, and improved muscular strength and endurance.
The Cardiac Rehabilitation Program consists of exercising three times a week for one hour per session, Monday, Wednesday, and Friday. Morning and afternoon classes are offered. Weekly educational classes are available.
Staff includes registered nurses, and exercise specialist, and a cardiologist. Direct access is available to dietitians, social workers, pharmacists, and other related specialties that pertain to your recovery as a heart patient.
A hospital patient representative (777-8208) can determine the extent of coverage available to you. Cardiac rehabilitation is covered under most major medical plans.
Enrolling in the program
Your cardiologist or your primary care physician will need to send a referral and your medical records to the Cardiac Rehabilitation Program at St. Mary’s. You will also need to complete a pre-entry exercise test to help us determine an accurate and safe exercise prescription for you.
St. Mary’s Can Help
We know that stepping back into life after a cardiac event is never easy. That’s why we’re doing all we can to make your rehabilitation safe and effective.
At St. Mary’s Cardiac Rehabilitation Program, you’ll find a caring, helpful staff, a workable and personalized exercise program, and a healthy environment that will get you back on the road to better heart health.
Weekly education sessions give tips on good nutrition, managing stress, lowering your cholesterol, and more. As a member of the program, you’ll get the help you need to improve your lifestyle. There’s help for smokers and tips for those who want to lose weight or lower cholesterol levels.
At St. Mary’s Cardiac Rehabilitation Program, getting you on the road to better heart health is our number-one concern.
Brand New Facility
Our services are available in a brand new facility with state-of-the art exercise equipment at the Trolley Medical Building in Lewiston. You’ll find easy parking across the street, easy access to the building, and a bright cheerful space for your rehab exercise and counseling. For a map to the Trolley Medical Building, click here.
For more information, call 753-3259.